Blogs

September is Suicide Prevention Awareness Month. Suicide is a hard topic to discuss, but the good news is suicide is preventable. According to Washington State Department of Health, suicide is the second leading cause of death for individuals 10 – 24 years of age and the eighth leading cause of death for all individuals in both Washington State and Spokane County. This year with the stress of our current pandemic it is more important than ever to learn how to seek help for ourselves and for others. With the right help and resources, we can be prepared and make a difference.

August is a time when families start thinking about immunizations needed for school. This year everything feels different. Many schools will not offer in-person learning, and clinics have so many new protocols it’s hard to know when we should or should not be seen. In spite of these changes, it is still important to receive routine immunizations.

Last Thursday, August 6, Spokane Regional Health District’s Board of Health approved a resolution declaring racism as a public health crisis and outlining ways that the organization will acknowledge, educate and actively address this challenge in our community.   

Racism and public health may seem like two different community issues, and it may be new to many of us to understand how one affects the other.

There is a new way to get additional help with buying food this summer if you have kids who receive free or reduced-price school meals. The Pandemic EBT Emergency School Meals Program, also referred to as P-EBT, provides a one-time benefit for families of up to $399 per eligible child in each household. If you think you may be newly eligible for free or reduced-priced school meals, you will want to get your application in before June 30 to qualify. You will not be asked immigration status, and applying for the program will not affect future immigration status. Once you are approved for the school meal program, you will have until August 31 to apply for the P-EBT program.

The Centers for Disease Control and Prevention (CDC) recommends wearing cloth face coverings in public settings, when physical distancing is difficult to maintain (e.g., grocery stores and pharmacies). Researchers are learning more about COVID-19 every day, including that some people can unknowingly spread the virus to others before they have symptoms or spread the virus to others without ever having symptoms. This is why maintaining physical distancing from others is effective in slowing the spread of COVID-19. Now that businesses are slowly starting to open as part of the Safe Start Washington recovery plan, it will be increasingly difficult to maintain 6-feet of distance from others, especially in indoor public places. Wearing a cloth face covering can help slow the spread of COVID-19 in these instances.