
Prepare to Beat the Summer Heat!
It might still be spring, but our community is already experiencing summer temperatures! While the warmer weather can encourage us all to get back outdoors and enjoy our favorite recreational activities like running, hiking, biking, or swimming, it's also important to be mindful of heat-related illnesses, like heat exhaustion and heat stroke, that can affect anyone this time of year. Let's talk about ways we can protect our health as we head into summer and continue to enjoy all this beautiful spring weather!