We’ve made it through a lot this year! We’ve realized how important friends and family are, we’ve learned to express gratitude for the hard work of so many workers we’ve taken for granted, and we’ve learned just how connected we are to each other. Now that the holiday season is here, we can use those lessons to make this a season to remember. Get creative and have some fun with it!
So many words have been added to our everyday language this year and it can get confusing. Contact tracing is a new set of words that many people are just beginning to understand. However, it is not a new concept in public health. It has been utilized in epidemiology for decades and is something SRHD has always done with STDs, TB, and other infectious diseases. Contract tracing is an important part of investigating how a disease spreads.
COVID-19 does not stop the need to address other health issues we may have. In fact, it reminds us how important it is to keep ourselves as healthy as possible. November is American Diabetes Month, and we want to share about one program that is working hard to support people who have or are at risk for diabetes.
We all know kids need exercise; however, kids have switched from their carefree outdoor summer to structured days indoors with more screen time. Add to that the need to downsize our quarantine bubble due to the rising number of COVID-19 cases in the Spokane area and activity can easily slip through the cracks. The good news is that kids are adaptable and have great imaginations. They just need some reminders to get moving. They need brain breaks.
There is no doubt that this is the time of year we love to gather with friends and family. However, with indoor activity increasing and flu season upon us, we cannot drop our guard on COVID-19. As you look at your fall and winter celebrations, consider these four things.
