The following maps are free to download and print. For best print quality, change your printer orientation to horizontal.

Disclaimer The information contained in these publications is provided without any warranties or guarantees. Spokane Regional Health District is not responsible for any injuries or difficulti es you may encounter as a result of using this information. Always consult a physician before starting any new exercise program.

Full Map

Walking and Hiking in Spokane County - Full Map

Individual Maps

Centennial Trail - Mirabeau Park to Plantes Ferry


Little Spokane River - Indian Painted Rocks

Manito Park - Cannon Hill Park Loop

Medical Lake Loop

Riverfront Park - Gonzaga University Loop

Riverside State Park - Bowl & Pitcher Loop

My Healthy Life

Helping improve nutrition and physical activity rates among Spokane adults who are eligible for SNAP (Basic Food) benefits.

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Steady As We Go

Come have fun at one of many local classes designed to help you get active while improving your balance.

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Walk, Bike, Bus

Walk Bike Bus Spokane is a public education campaign offering individuals support to replace short car trips with walking, biking or taking public transit.

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