![Navigating 4/20](https://srhd.sfo3.digitaloceanspaces.com/assets/media/images/transforms/_transform300Square/300x300_420_1.png)
Navigating 4/20
It can seem like there's a holiday for almost everything these days. We celebrate National Coffee Day, National Donut Day, and even National Yoga Day. While many of these mini holidays are a fun opportunity to connect with others over a shared love of food or activities, some days can do more harm than good and affect your physical health and mental well-being.