“KEEP TRYING! On average it takes 7-10 attempts before people stop smoking for good. ”
A campaign that supports people in Spokane in their attempts to stop smoking and encourages their use of cessation methods that work best for them.
"I'm not addicted to the point where I have to pay my hard earned money for something that's definitely not doing me any good." Watch how Gene and others stopped smoking their way and learn how you can quit with free gum or patch.
5 Years Quit
When Gene started smoking, it was the norm and has seen first hand how tobacco companies have targeted African Americans with their products. Since quitting, Gene has saved thousands of dollars and recommends avoiding your triggers and finding healthier things to do instead.
10 Years Quit
Brent had to choose between buying cigarettes and buying things for his kids. He didn't like that smoking controlled him. Brent took control and quit smoking and says it's the best decision he ever made. Brent stopped smoking his way, and you can too.
*For a limited time, Inland Northwest Health Services Community Wellness will provide free nicotine replacement therapy (gum or patch only) to people who are uninsured or under-insured and attend Quit for Good, their four-week, free online smoking cessation class. The classes start at the beginning of each month.