The Biden Administration has announced that the U.S. federal public health emergency will end on May 11, 2023. This will cause some changes for people, depending on things like demographics, what industry they work in, or what type of insurance they have. It can all get very confusing, so we are going to try to share some changes you might be concerned about in a way that we hope is helpful.
This past week we observed National Caregiver's Day! Caregivers support our community by caring for those who may need extra assistance or help maintaining their physical well-being or completing their day-to-day activities—like the elderly, the disabled, the sick, or young children. It's a role that can, unfortunately, go unrecognized. That's why we want to offer a big "thank you!" to those who provide care for others.
Anybody can take steps to keep their heart healthy and even help keep others’ hearts healthy. If you have a heart or know someone with a heart, here is a checklist to get started. You’ll make your heart happy, and you might even have a little fun too.
The cold and gloomy weather of January can be tough on anyone, but it can be especially tough for people who recently had a baby. Learn more about the signs and symptoms of depression and postpartum depression and what resources are available to provide support, guidance, and tips for better maternal health.
Martin Luther King Jr. Day (MLK Day) is this Monday! It's a time to reflect on and honor the life and legacy of Reverend Martin Luther King Jr. and connect with others in our community. Creating a sense of belonging in the community can impact our wellbeing and strengthen personal and community resilience!
