Classes & Training

Falls Prevention

Training for, teaching or hosting an exercise class focused on balance and leg strength? Then you are in the right place.

Overview

For balance and leg strength classes to happen there needs to be trained instructors, places to exercise, and people to show up. This is the hub for all of these services.


Become an Instructor

Become an Instructor

With so many options, deciding which exercise class is the right one for you to teach can be difficult. For a list of trainings for senior exercise instructors visit the health district's Steady as We Go Facebook events page and don’t forget to like us when you are there.

Teach an Exercise Class

Teach an Exercise Class

There are many options for trained instructors. Depending on what an instructor is looking for, health district staff helps find what works best for everyone. Contact at 509.324.1527 or send an email.

Host a Class

Host a Class

One of the most difficult parts of starting an exercise class for the health district and instructors is finding locations to host. Do you have a location that is appropriate for a senior fitness class and it is just sitting empty? Let health district staff come take a look and help fill the venue. Contact at 509.324.1527 or send an email.

Steady As We Go
Steady As We Go

Come have fun at one of many local classes designed to help you get active while improving your balance.

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Falls Prevention for Health Care Providers
Falls Prevention for Health Care Providers

Working closely with health care providers as they are a trusted source of prevention information specific to falls.

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